“It does not matter how slow you go so long as you do not stop”
Wisdom of Confucius
would it be easier to learn to ride a horse then drive a car?
are there horse riding computer games
how many places can you really have a horse outside?
I was reading theguardian how to mediate in 10 easy steps this morning and I came across this below and thought you could substituted the word mediate for drive
The three parts of mediation
Approach, Practice and Integration
As with approaching any new skill, it’s a good idea to understand exactly what your trying to achieve from mediation (driving) before you begin to experiment. There are three traditional aspects to mediation approach, practice and integration.
Approach is about how you view both the contents of your mind and the technique. Get this right and your mediation will fl: get it wrong and it could seem and endless struggle.
It’s difficult not to expect the perfect result first time around- that’s just how we seem to be programmed these days. But the reality is that mediation (driving) takes a little practice- like learning any new skill.
First accept that your mind isn’t going to stop whirring just because you want it to- and that’s not the point anyway. The point is to develop a new relationship with your thoughts and feelings that allows positive feelings simply to unfold.
Aside from unrealistic expectations, the biggest obstacle for most people is trying too hard. This is one place in life where you truly don’t have to strive. In fact applying loads of effort is counter productive. You’re free to just see what happens- isn’t that a relief.
Concentrating on technique
Building into everyday life